Wednesday, January 26, 2011

Creamy banana Ice Cream

2 bananas
1/2 tsp vanilla
1 tsp water or cream

1. Peel and freeze bananas (1/2 day)

2. Blend in processor, add cream to help chop banana

After Creamy and smooth add vanilla. makes 1-2 servings

(I have added frozen strawberries and that is a really good addition)

Nutritional Information
cal: 131.1
Fat: .7 g
Chol: 0
Sod: 1.5 mg
Carbs: 32.2 g
fiber: 3.2 g
Protein: 1.3 g

This is a nice treat when you have a sweet tooth. I will blend it up and put it back in the freezer for a half our. With strawberries it tastes like strawberry banana sorbet.

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